We have been travelling, and of course caught a bit of a bug. I'm hoping this will help knock it out of us.
1 Valencia orange
1 naval orange
3 stalks of fennel
4 small parsnips
4 small carrots with greens
1/2 handful dandelion greens
2 droppers full of elderberry extract (add after)
Wash all veggies and fruits thoroughly. Peel oranges and lemons. Juice ten add elderberry.