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    Saturday
    Oct292011

    BBQ Tofu Tacos

    1 package organic sprouted tofu

    1 onion, chopped

    1 jalapeno, sliced

    4 cloves garlic, minced

    1 inch piece of ginger, minced

    handful of carrots, chopped

    1 green bell pepper, sliced

    1 yellow bell pepper, sliced

    1/4 jar Bone Suckin' sauce

    5 white mushrooms, sliced

    1 tbsp nutritional yeast

    dash of tumeric

    salt, to taste

    corn tortillas

    mixed greens lettuce

    guacamole

    hot sauce

    1. In a cast iron pan, heat oil over medium heat. Add crumed tofu. onions, ginger, garlic, carrots and jalapeno. Turn to medium high heat and fry until onions begin to soften. Add bell peppers and continue to fry for about 5 minutes. 

    2. Add 1/4 jar of Bone Suckin' sauce or homemade BBQ sauce, and let simmer, stirring occassionally so the tofu does not burn to bottom of the pan, for about 15 minutes on medium heat. Taste and add more sauce if necessary. The mixture should not be soupy, just sweetly flavored. 

    3. Add mushrooms, nutritional yeast and tumeric, and continue to cook until mushrooms are tender. 

    Serve as tacos or taco salad with optional toppings such as mixed greens, guacamole, hot sauce, or as an h'ors d'oeurve with scoop chips .

     

    All of the ingredients could also be thrown into a slow cooker for a quick meal. Enjoy!

     

     

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