Mushrooms in your juice?!

No, not the trippy kind!

1 (white) mango
1 zucchini
5 white mushrooms
1 honey crisp apple
1 pear
1" cube of ginger

Juice.

Note: mushrooms are the only vegetarian/ vegan food that contain vitamin d naturally!

"the juice"

I found inspiration on a blog of a man who lost his wife to cancer. He credits this juice to extending her life by 6 months. During a time when all she could stomach was ice cream and cold desserts, he bought a juicer and her body was able to handle and benefit from this juice.

I changed his recipe a bit based on what I had available, but you can see his original post here:

http://ericwilder.blogspot.com/2008/12/you-cant-juice-avocado.html

Thursday morning's cancer fighting juice

2 honey crisp apples
1 white mango
1 broccoli stalk and crown
2 kale leaves
6 baby carrots

Juice.

Note: I never add the kale first.
Note 2: I tried to add blue berries, but they didn't seem to add any juice.

Monday morning calming juice

Trying to avoid the impending freak out of school being back in full swing, trying to maintain proficiency in three languages, packing for our move (yay! Homeowners!), babies, upcoming trainings to become a certified WIC breastfeeding peer counselor, doula births, and my sanity.

Here is some juice that helps me to feel calm. No- I have no scientific proof.

1 sweet potato
1 pear
1/2 yellow bell pepper
1 inch cube ginger
1 handful parsley

Juice for life!

ginger

honey crisp apples

blackberries

spinach

Adjust for flavor preference. Yum!

Coconut avocado smoothie

2 avocados
1 banana
4-6 small scoops of coconut ice cream
2 tsp tahini paste
Coconut milk as needed

1. Blend until smooth and drink immediately. If not drank immediately, the avocado will turn brown.